Recently I have read concerning mindfulness, the act of stopping and paying attention to the here and now. During the act of quiting, we stop believing, lapse of memory and the solid emotions that rule us. When we are exercising conscious …

Recently I have actually been reading regarding mindfulness, the act of stopping as well as taking notice of the present moment. Throughout the act of quiting, we quit believing, forgetfulness as well as the strong feelings that rule us. W…